Thursday, August 2, 2012

Health Tips :: lose 5lbs of bloat

Jillian Michaels's recipe for losing 5 pounds in 7 days:

1. Get 60 ounces of distilled or pure water.
2. Add a tablespoon of sugar free cranberry juice.
3. Add 1 dandelion root tea bag,
4. Add 2 tablespoons of lemon juice.

Drink the 60 ounces every day for 7 days.

This recipe works, because it helps flush out excess water weight you have carrying around in your body. And you could lose more than 5 pounds in 7 days, depending on how much excess water weight you're carrying around.

Note: Do not stop eating! This is not to replace food. You still need to eat properly to lose weight.

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